Habits like drinking, smoking, eating junk food can only cause serious damage if you do them either consistently or in excess. It is not usually the habits themselves that become problematic, it’s the frequency in which we do them.
We as a society have become so accustomed to instant gratification without ever having to practice or exhibit patience. The expectation of instant gratification can bring on strong feelings or frustration when we do not get things we want when we expect them. This creates entitlement in that we feel we don’t have to work or wait for certain things.
Our minds, bodies, soul, and spirit produce the most powerful forces of all. I promise that so many people underestimate the power that they have inside of them.
